*New* Tai Chi Classes

Tai Chi classes have returned with the Australian Academy of Tai Chi 

Tai Chi is a great form of gentle exercise and relaxation, which is enjoyable, social, and suitable for people of all ages.

Weekly classes now being held at Kariong Neighbourhood Centre;

Wednesday 9:00am - 10:00am with instructor Helen; and

For enquiries please contact Helen or Daniel on 0435 121 520, bookings are not essential. All welcome.